OLYMPUS SCHEDULE
TIME
MAT
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
6:30 - 7:30AM
1
2
COFEE N' JITS / WRESTLING
COFEE N' JITS / WRESTLING
COFEE N' JITS / WRESTLING
COFEE N' JITS / WRESTLING
11:00 - 12:00PM
1
2
KIDS BJJ
(9-14 yrs)
STRIKING / SPARRING
12:00 - 2:00PM
1
2
OPEN MAT
WRESTLING (INTENSIVE)
OPEN MAT
OPEN MAT
BJJ OPEN MAT
(open to public)
4:30 - 5:00PM
1
LITTLE OLYMPIANS
(6-9 yrs)
LITTLE OLYMPIANS
(6-9 yrs)
5:00 - 6:00PM
1
2
KIDS GRAPPLING
(9 - 14 yrs)
S&C, MOBILITY
KIDS STRIKING
(9 - 14 yrs)
KIDS GRAPPLING
(9 - 14 yrs)
S&C, MOBILITY
KIDS STRIKING
(9 - 14 yrs)
S&C, MOBILITY
NO GI BJJ
(5:00 - 6:30PM)
6:00 - 7:00PM
1
2
WRESTLING
INDIVIDUAL WORK
(STRIKING)
NO GI BJJ
MUAY THAI BASICS
NO GI BJJ
BOXING BASICS
WRESTLING
MUAY THAI BASICS
MMA
(ALL LEVELS)
(6:00 - 7:30PM)
7:00 - 8:30PM
1
2
NO GI BJJ
LIVE ROLLING
STRIKING
SPARRING
WRESTLING
LIVE WRESTLING / BJJ
NO GI BJJ
STRIKING
SPARRING
MMA ALL ACCESS MEMBERS ARE FREE TO USE WEIGHT TRAINING FACILITIES ANY TIME
MMA ALL ACCESS MEMBERS ARE ALLOWED TO DO INDIVIDUAL WORK DURING 5:00PM - 6:00PM CLASSES MONDAY- FRIDAY
PROGRAM SCHEDULE IS SUBJECT TO CHANGE
Monday
6:30AM - 7:30AM
MAT 1: COFEE N' JITS / WRESTLING
MAT 2: N/A
12:00PM - 2:00PM
MAT 1: OPEN MAT
MAT 2: N/A
5:00PM - 6:00PM
MAT 1: KIDS GRAPPLING (9 - 14 yrs)
MAT 2: S&C, MOBILITY
6:00PM - 7:00PM
MAT 1: WRESTLING
MAT 2: INDIVIDUAL WORK (STRIKING)
7:00PM - 8:30PM
MAT 1: NO GI BJJ
MAT 2: LIVE ROLLING
Tuesday
6:30AM - 7:30AM
MAT 1: COFEE N' JITS / WRESTLING
MAT 2: N/A
4:30PM - 5:00PM
MAT 1: LITTLE OLYMPIANS (6-9 yrs)
MAT 2: N/A
5:00PM - 6:00PM
MAT 1: KIDS STRIKING (9 - 14 yrs)
MAT 2: N/A
6:00PM - 7:00PM
MAT 1: NO GI BJJ
MAT 2: MUAY THAI BASICS
7:00PM - 8:30PM
MAT 1: STRIKING
MAT 2: SPARRING
Wedsnesday
6:30AM - 7:30AM
MAT 1: COFEE N' JITS / WRESTLING
MAT 2: N/A
5:00PM - 6:00PM
MAT 1: KIDS GRAPPLING (9 - 14 yrs)
MAT 2: S&C, MOBILITY
6:00PM - 7:00PM
MAT 1: NO GI BJJ
MAT 2: BOXING BASICS
7:00PM - 8:30PM
MAT 1: WRESTLING
MAT 2: LIVE WRESTLING / BJJ
Thursday
6:30AM - 7:30AM
MAT 1: COFEE N' JITS / WRESTLING
MAT 2: N/A
12:00PM - 2:00PM
MAT 1: OPEN MAT
MAT 2: N/A
4:30PM - 5:00PM
MAT 1: LITTLE OLYMPIANS (6-9 yrs)
MAT 2: N/A
5:00PM - 6:00PM
MAT 1: KIDS STRIKING (9 - 14 yrs)
MAT 2: S&C, MOBILITY
6:00PM - 7:00PM
MAT 1: WRESTLING
MAT 2: MUAY THAI BASICS
7:00PM - 8:30PM
MAT 1: NO GI BJJ / STRIKING
MAT 2: SPARRING
Friday
5:00PM - 6:30PM
MAT 1: NO GI BJJ
MAT 2: NO GI BJJ
6:00PM - 7:30PM
MAT 1: MMA (ALL LEVELS)
MAT 2: S&C, MOBILITY
Saturday
11:00PM - 12:00PM
MAT 1: KIDS BJJ (9-14 yrs)
MAT 2: STRIKING / SPARRING
12:00PM - 2:00PM
MAT 1: OPEN MAT
MAT 2: OPEN MAT
Sunday
12:00PM - 2:00PM
MAT 1: BJJ OPEN MAT (open to public)
MAT 2: BJJ OPEN MAT (open to public)