OUR PROGRAMS
MMA
WHO WE ARE
Embrace the winning formula with us as we integrate the rich wrestling culture, mindset, and skillset into our MMA and No-Gi BJJ classes in Kitchener-Waterloo. Join our passionate community and elevate your combat prowess through the fusion of wrestling excellence with MMA and No-Gi BJJ techniques. Experience the power of this dynamic combination as we pave the way for success in the cage and on the mats.
WRESTLING FOR MMA
It’s not just about takedowns, it’s about deciding where the fight goes. If you have strengths on the ground, you can take your opponent to the ground. If you have strengths on the feet, you can defend takedowns. But most importantly, it’s the high intensity of wrestling training that develops the grit, athleticism and high paced decision making required for MMA, without the risk of head injuries.
WRESTLING
WHO WE ARE
At our facility, we don't just teach martial arts; we cultivate a community of Olympians committed to personal growth. Our mission is to empower individuals through the discipline of mixed martial arts, fostering mental resilience, physical strength, and a sense of belonging. Join us on a transformative journey where every punch and kick propels you towards a stronger, more confident version of yourself. Sign up for a 7 day free trial now!
FREESTYLE WRESTLING
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BRAZILIAN JIU JITSU
WHO WE ARE
We are a No-Gi gym, focusing on wrestling-based Jiu-Jitsu. We focus on high percentage systems, with a wrestling base to control the pace of the match!
MUAY THAI
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BOXING
WHO WE ARE
At our facility, we don't just teach martial arts; we cultivate a community of Olympians committed to personal growth. Our mission is to empower individuals through the discipline of mixed martial arts, fostering mental resilience, physical strength, and a sense of belonging. Join us on a transformative journey where every punch and kick propels you towards a stronger, more confident version of yourself. Sign up for a 7 day free trial now!
STRIKING
We offer striking for MMA programs, including Boxing Basics, Muay Thai Basics, and MMA Striking. These classes are taught by head coach Alex Moher, and we plan on building our programs to add even higher level striking coaches in the future!
KIDS CLASSES
WHO WE ARE
Community, Consistency, Competition, Confidence.
We will develop technical skills in your kids that will apply to a higher level of training later in life. When it comes to sports, we believe that kids can train like adults. We want our students to see real potential in themselves, and that starts with learning concepts that work at the highest level!
We will teach your kids how to face adversity and push through when things get tough. We are creating a safe environment for your kids to spend time close to their limits, and push past them!
We will develop technical skills in your kids that will apply to a higher level of training later in life. When it comes to sports, we believe that kids can train like adults. We want our students to see real potential in themselves, and that starts with learning concepts that work at the highest level!
We will teach your kids how to face adversity and push through when things get tough. We are creating a safe environment for your kids to spend time close to their limits, and push past them!
STRENGTH & CONDITIONING
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Neque volutpat ac tincidunt vitae semper quis. Fermentum posuere urna nec tincidunt praesent. At erat pellentesque adipiscing commodo elit. A cras semper auctor neque vitae tempus. Auctor eu augue ut lectus. Amet luctus venenatis lectus magna fringilla urna. Lorem donec massa sapien faucibus. Blandit volutpat maecenas volutpat blandit aliquam etiam erat. Ut eu sem integer vitae justo eget. Eu non diam phasellus vestibulum. Pharetra magna ac placerat vestibulum lectus mauris.
MMA
WHO WE ARE
We want to follow the winning formula, and bring the wrestling culture, mentality, and skillset to MMA and No-Gi BJJ in Kitchener-Waterloo. It’s not just about takedowns, it’s about deciding where the fight goes. If you have strength on the ground, you can take your opponent to the ground. If you have strength on the feet, you can defend takedowns. But most importantly, it’s the high intensity of wrestling training that develops the grit, athleticism and high-paced decision making required for MMA, without the risk of head injuries.
FREESTYLE WRESTLING
We are developing a highschool/university wrestling club, to develop young athletes who want to compete on a provincial, national and international level!For those who seek competition in the sport of wrestling, freestyle training is a must! And to reach a high level of wrestling, you need to be competing regularly!
BRAZILIAN JIU JITSU
WHO WE ARE
We are a No-Gi gym, focusing on wrestling-based Jiu-Jitsu. We focus on high percentage systems, with a wrestling base to control the pace of the match!
STRIKING
We offer striking for MMA programs, including Boxing Basics, Muay Thai Basics, and MMA Striking. These classes are taught by head coach Alex Moher, and we plan on building our programs to add even higher level striking coaches in the future!
KIDS CLASSES
WHO WE ARE
Community, Consistency, Competition, Confidence.
We will develop technical skills in your kids that will apply to a higher level of training later in life. When it comes to sports, we believe that kids can train like adults. We want our students to see real potential in themselves, and that starts with learning concepts that work at the highest level!
We will teach your kids how to face adversity and push through when things get tough. We are creating a safe environment for your kids to spend time close to their limits, and push past them!
We will develop technical skills in your kids that will apply to a higher level of training later in life. When it comes to sports, we believe that kids can train like adults. We want our students to see real potential in themselves, and that starts with learning concepts that work at the highest level!
We will teach your kids how to face adversity and push through when things get tough. We are creating a safe environment for your kids to spend time close to their limits, and push past them!
S&C AND MOBILITY
Improve balance, mobility, and stamina in this dynamic 45 minute class. Classes are also scheduled during the kids classes, so families can double up and everybody gets their work in!
MMA ALL ACCESS MEMBERSHIP
Maximize your skills and reach new heights in your training with the MMA All Access Membership, providing you with full access to our facilities, exclusive classes, and expert coaching.
Our MMA All Access Membership includes:
18 hours/day access to entire training facility
Unlimited classes for every program
MMA team training sessions
PRIVATE LESSONS
Whether you want to strengthen your fundamentals, perfect your single-leg takedown, or prepare for an upcoming competition or fight, our instructors provide tailored private lessons to suit your training needs.
Contact us today to schedule your private lesson with our seasoned instructors and accelerate your progress in your MMA journey!
CONTACT USCAMPS & SEMINARS
Join us for exciting camps and seminars at our MMA training facility! We host national champions, amateurs, and pros, providing unique opportunities to learn from expert coaches.
UPCOMING SEMINARS:
PAST CAMPS & SEMINARS
OUR PHILOSOPHY
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Neque volutpat ac tincidunt vitae semper quis. Fermentum posuere urna nec tincidunt praesent. At erat pellentesque adipiscing commodo elit. A cras semper auctor neque vitae tempus.